Ham, Turkey (5" Sandwich)

Recommendation:
Try eight oz with the meal replacement shake to burn belly fat faster.

Best diets with Ham, Turkey

Calories from fat: 47 (7% DV)

Protein: 22g (46% DV)

Statistics:

- Health Value: 2 / 5
- Comments: 0
- Views: 369
- Calories: 305
- Calories from fat: 47 cal
- Protein: 22g

Nutrition Facts

One Serving size: 8 oz

Nutrition	per serving	DV
Protein (good)	22g	46%
Calories	305 cal	18%
Calories from Fat	47 cal	7%
Total Fat	5g	8%
Saturated Fat	2g	12%
Trans Fat	0g	0%
Total Carbohydrate	42g	18%
Sodium (bad)	1.226g	53%
Cholesterol	0.037g	12%
Dietary Fiber (good)	3g	12%
Sugars	5g	12%

Top 10 diets with Ham, Turkey

Ways to burn 305 calories:

92 min
35 min
28 min

More ways to burn calories faster

F. A. Q.

What is inside Ham, Turkey?
Ingredients list:

What is bad in Ham, Turkey?
We don't know anything bad about it.

What good ingredients are in Ham, Turkey?
Ham, Turkey ingredients: dietary fiber, protein.

What is one serving ?
One serving size of Ham, Turkey is eight oz.

Can I burn fat with this product?
Of course, it's possible if you eat no more than four servings a day.

How many sugar contains in one serving of Ham, Turkey (5" Sandwich)?
8 oz contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Ham, Turkey (5" Sandwich)?
You can get 18% of your DV from one serving of Ham, Turkey (5" Sandwich).

Conclusion:

Ham, Turkey is a good source of dietary fiber, protein. Ham, Turkey has three hundreds five calories (forty seven calories from fat), twenty two grams of protein, forty two grams of carbs and five g of fat. Warning: product has a forty seven calories from fat! If you want to lose a few pounds you need to check our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

♦ Spicy Chicken Fillet Sandwich
♦ #9 Club Supreme with Mayo, Wheat Mini
♦ MexiMelt